Integration of Differentiation of Self

  • July 29, 2021
  • Ann Depner, LCSW
  • 12 Comments

“The Bowen theory involves two main variables.  One is the degree of anxiety, and the other is …the level of integration of the differentiation of self.” Murray Bowen, Family Therapy in Clinical Practice, p. 361 My “Bowen nugget” is a dense phrase I noticed in ...

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What is Important to Know

  • June 03, 2021
  • Wendy Levin-Shaw, LCSW
  • 2 Comments

Today I play ocean waves To block out sounds As I try to meditate. I recall listening to The same rich rhythm Of waves 10 months ago When confined to our home To avoid the virus. So much has happened During these 10 months. Too much to ...

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How Britney Spears Helped Me Understand Bowen Theory

  • May 20, 2021
  • Dr. Tricia Collins, PsyD
  • 3 Comments

As a newer student of Bowen Family Systems Theory, I have struggled with the idea of blame and responsibility. Coming from a heavy psychology background, I have naturally approached problems from an individual mindset where there is one single thing to blame (a person, an ...

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Is Helping Overrated?

  • May 06, 2021
  • Margaret Marcuson, M.Div.
  • 10 Comments

I would have answered once upon a time with more questions: “How could helping be overrated? Isn’t helping others a good thing?” I answer that question differently now: Helping is overrated when it is driven more by my own anxiety than by the real needs ...

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Nineteen Years of Learning in the WPFC Basic Seminar in Bowen Theory

  • March 17, 2021
  • Mick Landaiche, Ph.D.
  • 6 Comments

In the fall of 2002, I began my first formal training in Bowen family systems theory. I understand it to be a theory of human neurophysiological functioning and development, for both individuals and their human systems, with both inextricably intertwined as are the human mind ...

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Moving Beyond “Why?”

  • February 17, 2021
  • David Swanson, M.Div.
  • 6 Comments

Recently, I was walking with a friend through snowy woods, talking about some hopes and plans I have for my vocational future. As I spoke about this, my mind became fuzzy, and I was muddled in a deep feeling of insecurity and doubt, even as ...

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Linn Pittman: Goodbye and Thank You

  • January 06, 2021
  • Catherine M. Rakow  MSW, ACSW
  • 11 Comments

WPFC, founded as an educational center for those interested in learning a theory about how families and organizations work, operates with the tenets of Bowen systems theory in paying attention to relationships, in thinking and managing self in ways that show the principles of the ...

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Seeking Clarity with a Neighborhood on Fire

  • December 16, 2020
  • David Swanson, M.Div.
  • 8 Comments

Candie and Miles* were upset and afraid.  Their neighborhood had recently erupted in multiple instances of gun violence, some of which had happened right in front of their home. They wanted to move as soon as possible.   When this couple shared their prayer request ...

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You Mean This Dance Has Partners?

  • December 09, 2020
  • Carl A. Jensen, MDiv MSEd
  • 3 Comments

Long ago, I read about wolves and rabbits in a particular area.  When the number of wolves went up, the number of rabbits went down.  With fewer rabbits to eat, the wolf population went down.  With fewer wolves to eat them, the rabbit population went ...

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In Search of Facts

  • November 18, 2020
  • Carl A. Jensen
  • 2 Comments

How can we understand human functioning?  Through facts? Feelings?  Something else? Philosophy, theology, literature, ethics, and other disciplines have their own methodologies for making sense of being human.  However, Dr. Bowen took a scientific approach.  This did not replace other disciplines, but rather provided a ...

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